A personal story about Frankincense...

Lately there has been a lot of talk about Frankincense Essential Oil. Frankincense is one of the oldest essential oils and used primarily in meditation to improve one’s inner balance.

Last week I attended a seminar by Young Living. One of the presenters mentioned that he had had some respiratory issues and was diffusing Frankincense in his office to relieve it.

Over the previous week my 3 year old had developed a nasty cough with accompanying mucous issues. Every night for a week after putting her to bed she would start coughing, and it got to the stage where we had to get her back up and keep her upright to fall asleep. This would ease the coughing just enough for her to drift off to sleep. She would be ok until between 2am and 5am when it would happen again.

The night after the seminar she started coughing and we remembered what the presenter had mentioned. We immediately got our Young Living Diffuser, bottle of Frankincense and headed up to her room. She was in the middle of a coughing fit when we started the diffuser. Within 5 minutes of having the diffuser on, her coughing had diminished by 80% !! Within another 2 – 3 minutes she was sleeping soundly. Now I know from experience that all of the oils our family has used have worked wonders, but that little sceptical voice in my head was saying ‘surely it couldn’t be that easy’. I turned the diffuser off and went to bed. At 5am the next morning she started coughing again. I started the diffuser again, and again within 5 minutes she stopped and went back to sleep!

That little voice got the better of me again, and when she started coughing the next night on went the diffuser and again her coughing stopped within 5 minutes. This time I left it on all night (these amazing diffusers also have a 30 second burst option, every 30 seconds a mist is released) and got my first full nights sleep in over a week.

After 3 nights with the diffuser, she is now 100% better. No coughing, no mucous!

This isn’t the only reason we have Frankincense in our house. As many of you know last year I was diagnosed with thyroid cancer. I am now drinking 1 drop of Frankincense and 1 drop of Myrrh every day to assist in keeping the cancer at bay. So far so good – not sure on the taste but mix it in some Ninxia Red and its fine!

My husband is also using Frankincense on his face for skin cancers. We had a couple of customers advising that they had used it and had reversed their facial skin cancers. After 3 weeks of use 1 of the cancers has now gone, and another 2 are diminishing rapidly!!

I’m also using a couple of drops of Frankincense on my face daily as a form of skin care. (Young Living also have a skin care range called ART – that contains, yes you guessed it, Frankincense!!)

I can’t stress to you the wonder we are finding in this little bottle. Do some searching on the internet and you will find a plethora of information – including medical journals documenting the wonders of Frankincense.

If you have any questions or would like further information check our website, or contact us and we will answer all of your questions!

DID YOU KNOW - Frankincense is also considered a holy anointing oil in the Middle East, and has been used in religious ceremonies for thousands of years.

Frankincense can ease many minor aches and pains, clear the lungs, act as a skin tonic, as well as calm and soothe the whole body and mind.

You can diffuse (for congestion and voice loss, calm the mind, reduce mental strain, and cultivate internal peace).

You can massage (with massage oil or diluted in the bath for circulatory support, respiratory support, exhaustion, and nightmares. It can perk up older more mature skin, and may assist the body in healing itself of wounds, sores, and ulcers).

Frankincense trees grow without soil out of polished marble rocks. Deep cuts are made along the tree and the yellow milk-like juice that flows out soon hardens. The frankincense globules are scraped off and distilled for the essential oil.

If you have any stories you can share about using Frankincense we would love to hear them!!

Have an Inspirational Day!

Naomi @ Limelizard

Food Really Does Matter!

Wow! FoodMatters is an intriguing 80 minute documentary that is a hard hitting and fast paced look at our current state of health.

This DVD documentary is riveting, and brings together opinions of some of the world leaders in health, nutrition and natural healing.

Imagine a world where there isn't a 'pill for every ill', rather food and nutrition are used as a preventative, and as a healing aid to encourage the body to heal itself.

FoodMatters points out there isn't any money in 'wellness', however there is in ill-health. As one quote indicates 'good health makes a lot of sense, but not a lot of dollars'.

FoodMatters is a very easy to understand documentary that doesn't necessarily point out new information, however provides the information in a clear manner that is designed to make us take a minute and think. That is exactly what you will do - You will stop and think about the old phrase 'you are what you eat'.

Subjects covered include - Ancient Wisdom, How old is your food?, Raw foods and Superfoods, Vitamin Supplements and Doctor Training, The Body's own Healing Mechanism, Heart Disease, Depression and Mental illness, Detoxification and Weight loss, Cancer, and a Better Alternative.

There are also discussions on topics such as junk food, processed food, and how using vitamins, minerals, and nutritional supplements can be used in treatment for cancer and various other diseases such as heart disease and diabetes.

Foodmatters will assist you to become informed about the choices you have for your and your family's health. Find out what works, what doesn't.

There is an overall message that food matters is conveying and that is - you are what you eat - so eat well, and eat right.

This DVD is a must watch especially for those seeking to find more information on what really is the current state of health from the world's leading authorities on nutrition and natural health, as they uncover the true cause of the disease.

I thoroughly enjoyed watching this documentary and even after a few viewings now, still find something new every time I watch that really makes me stop and think.

If you are serious about the health of your family, or just want to take control of your own health - you should get a copy of FoodMatters, seat in a comfy seat, have a glass of water and watch and listen!

SPECIAL OFFER - In conjunction with 1000 Mums Making a Difference, Limelizard is proud to offer a 10% discount to those wanting to take control of their health.

Purchase FoodMatters before Friday 18th June 2010 and you will receive 10% off your order! As long as there is a copy of FoodMatters in your order any other items will be included. So that is 10% off your WHOLE order! (Make sure you use MUMS as your voucher code at checkout and hit the recalculate button!)

WOULD YOU LIKE TO WIN A FREE COPY??? - Then simply make sure are a subscriber to both the 1000Mums newsletter and the Limelizard newsletter. One lucky person will be randomly drawn on Wednesday 16th June at 11am - as long as they are subscribed to both newsletters they will receive a FREE copy! (The lucky winner will be announced on the Limelizard and 1000 Mums Facebook pages on the 16th.)

Good Luck and Good Health!

Naomi @ Limelizard


www.limelizard.com.au
www.1000mumsmakingadifference.com.au/

Clear Your Clutter !!!

Ever get that feeling after being out and about in the fresh air, looking at the gorgeous blue sky and green trees, of not wanting to walk through your front door? Knowing that inside you won't get that same free and easy feeling as when you were out? Have you ever wondered why that can be? Well this gem of a book may help you out.

Clear Your Clutter by Karen Kingston starts with a beautiful white crisp looking cover, fresh and encouraging you to open the cover! Once inside it is jam packed with fantastic information, encouragement and tips for you to make the inside of your house seem just as comfortable as when you are outside!

As with all of the products available on Limelizard I like to 'test run', so I got the Clear Your Clutter book out and started reading. I couldn't put it down. I even ended up with other family members sitting with a cup of Peppermint tea each listening as I practically read the whole book out to them in one sitting! We were amazed at the information and how we could relate to different aspects exactly.

The book explains about Feng Shui, problems that having clutter can cause, how it can affect you, why people keep it and how to let go.

You are then taken through clutter and the feng shui bagua (you can read the book for an explanation!), different clutter zones in your home, paper clutter, other people's clutter etc.

Finally, tips on how to clear the clutter, staying clutter-free, and also clearing not only physical clutter, but mental, emotional and spiritual clutter.

I thoroughly enjoyed this book, so much so that I instantly wanted to start. Getting the whole family on board we went through the kitchen, and 3 other rooms in 1 day! Our house now feels beautiful and fresh on the inside - and my head isn't as cluttered!!

I highly recommend this book and think it will truly help you to clear your clutter - and, like Limelizard, inspire you family to live well......

Naomi @ Limelizard

No Eggs, No Dairy, No Gluten, No Nuts!

Some of you may or may not have heard any of the words above. You may have been told by a doctor, naturopath, or other health professional that you need to avoid any or even several of the items above.

It is becoming more commonplace for people to have to avoid certain foods as technology catches up with us and health professionals are better able to determine the cause of many people's issues with food. I can speak from experience, a child with food intolerances has led me to scour many articles and books looking for answers, when no-one has been able to determine the problem.

We luckily have found a solution to our problem and I will blog about that in more detail next time.

Today I wanted to be able to share with you some more information about our new 'Allergy-friendly Cookbook' by Alice Sherwood. We recently started stocking this book and it is literally walking out the door.

Alice Sherwood was thrown into the bewildering world of food allergies when her two-year-old son was diagnosed with nut and egg allergies. Frustrated with the food on offer, she set about devising her own delicious recipes.

In her book she has over 100 of her family favourites from crusty, tasty bread and creamy ice cream to melt-in-the-mouth sponge cakes - plus dazzling dinner party ideas.

There are also helpful chapters to describe food allergies in more detail, staying positive, 'Your allergic child', eating out, special occasions, travelling, shopping, and much more.

This book is virtually 4 cookbooks in one - each recipe can be made without one or more of the "big four" allergens - those being EGGS, DAIRY, NUTS and GLUTEN.

With the Allergy-friendly Cookbook, you don't need to feel you are on a restricted diet. Every recipe has a version that is tailor made for you.

For Example:

CHICKEN PIE - A classic dish - ideal for family and guests. The vegetables are sauteed first for extra flavour and the chicken is lightly poached in stock and wine. Cornflour is used to make the sauce and the whole lot is combined under a crisp, glazed pastry crust. Even the egg-free version has it's own glaze, for a pie that looks as good as it tastes.

The original Chicken Pie recipe is noted as 'nut free', then there is also the 'dairy free version', the 'egg free version' and finally the 'gluten free version'. So whichever allergen you need to avoid you can!

Alice Sherwood has taken a more positive approach to having to cook several meals to accommodate for family members who may have a restricted diet. Instead she has found ways to sidestep the restrictions in her own favourite dishes. She has also used this method whist exploring the cuisine of other cultures.

Alice has a positive attitude towards the challenges faced by a family with a food allergies, and this book offers an insight that could only be offered by someone with first-hand experience.

Some of her fantastic recipes include:

• Honey granola
• Blueberry muffins,
• Tortillas,
• Chicken fajitas,
• Bacon & onion quiche,
• Tabbouleh,
• Tandoori fish
• Osso bucco
• Meatloaf
• Classic shepherd's pie
• Crepes
• Focaccia
• Chocolate crinkle cookies
• Carrot Cake
• Chocolate truffles
• and another 85 recipes!!

So if that hasn't made you hungry enough, I'm now off to start work on tomorrow nights dinner - Leek & butternut pumpkin soup, French-style bread, and finally Dark Chocolate Torte.......Yum!

Make sure you order your own copy today - and then don't forget to write and tell me your favourite recipes!

Asthma Friendly - Allergy Tested

Did you know that over $10 billion is spent worldwide annually on products targeted at the asthma and allergy market!


Concerned consumers are rarely provided with enough proof that the manufacture of the products are valid.


Sometimes this lack of information often prevents the consumer from making an informed decision regarding the real features and benefits of a product.


Due to the gap in information, the asthma and allergy friendlyTM Certification Program developed and launched in the United Staes by 'Allergy Standards Limited' in partnership with the 'Asthma and Allergy Foundation of America' was developed.


When you see the distinctive trademark on a product you know that it has been independently tested in accredited laboratories and proven to be more suitable for adults and children with asthma and related allergic sensitivities.


Limelizard is proud to carry a range of soft toys that has the accreditation making it a safe gift choice for newborn babies and baby showers.


Especially popular is the Developmental Giraffe, with his 'teething friendly' feet, rattle rings around his neck, and even a small child-safe mirror for baby to see their face!


New to Limelizard is 'Buttercup'. She is the latest dolly and is a gorgeous friend to the ever popular 'Flower Dolly'.


Floppy Froggy is also new and proving very popular - especially as he has generic colouring so that makes him perfect for baby boy or girl!


If you have any questions regarding our Asthma Friendly Range make sure you contact us!

Excuses Begone!

Are you a Dr. Wayne Dyer follower? Never heard of him? Well, this could be the start of something new!

Limelizard proudly presents the latest Dr. Wayne Dyer book and CD - Excuses Begone! Available now $26.95 for the book, or $49.95 for the 8 CD set.

There is also a Children's version called 'No Excuses' that will be available soon from Limelizard!

Here is some more detailed information:

"In his latest book Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those thinking habits that have been with you since childhood might be somewhat challenging.

In this groundbreaking work, Wayne presents a compendium of conscious and subconscious crutches employed by virtually everyone, along with a way to cast them aside once and for all. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.

You'll ultimately realise that there are no excuses worth defending, ever, even if they've always been part of your life - and the joy of releasing them will permeate you to your very core. When you eliminate the need to explain your shortcomings or failures, you'll awaken to the life of your dreams...."

NEW COMPETITION - FOR JULY!

Hello Everyone,

Just wanted to update you with the July competition!

WIN a fabulous Sterling Silver Pendant and Chain from our Poetic Jewellery Collection!!! Valued at $68!!

'There's nothing like a mama hug' is our most popular pendant and it can be yours FREE!

Simply purchase ANY product from our website during July and you will go into the draw!!

Good Luck!!

www.limelizard.com.au